Sweet relief! Only 30 minutes of pushing and no tears. Going natural was the way for me personally, but it may not be for everyone. I had to MOVE. You could not contain me, I was walking everywhere. Sitting on the dilation station aka toilet, in the tub, doing yoga poses on the bed. Lol. I could have never sat still for that epi and call me CRAZY but I trust God’s design far more than I trust that needle in my spine. But that is just me, maybe it’s not you. My 56 page natural birth e-book where

This 19-year-old is 2020’s ‘Most Beautiful’ woman in the world