What I eat in a day when lean bulking 💪🏽⤵️ - - Want me as your coach? Comment «PLAN» below and I’ll reach out to help you set up your 90 day transformation gameplan. - - 🥤Power smoothie: 50g oats, blueberries, 1 scoop protein powder, 30g chia seeds, tressor crisps, water/milk (C: 500, P: 42g, C: 50g, F:15g) - 🍨Protein oats: 100g oats, blueberries, apple, cinnamon, 1 scoop protein powder, butter, honey (C:600, P: 40g, C: 92g, F:8g) - 🥘Shrimp chicken pasta: 250g chicken, 100g shrimp, 100g pas
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Last year alone, I helped over 300 high-net-worth men achieve elite levels of fitness. without needing to train 5-6 times per week. without needing to give up your favorite foods. and without needing to run on a treadmill for hours. Through a single system called the Metabolic Reset. It fixes your stress-locked metabolism that 6 months of clean eating couldn't. And it lets you slash 10-50 pounds of fat while doing less. I put everything into a training that breaks down the entire system. Comment
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Last year alone, I helped over 300 high-net-worth men achieve elite l…
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Lars Meidell | Executive Body Transformation on Instagram: "Thank me later for the daily 60 ✊🏼 - - - - - #pushupseveryday #homeworkouts #bodyweightworkout #fitover30 #fatloss"
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3 steps to lose your dad bod forever: 1. Fix your metabolism 2. Keep your protein high 3. Do the 4 key compound exercises These 3 steps are part of a bigger system called the Metabolic Reset. It fixes your stress locked metabolism, and after 7 days fat loss works like magic. Through this same exact system we’ve helped over 2157 successful men build elite bodies in 3-6 months Through this same exact system we’ve helped over 2157 successful men build elite bodies in 3-6 months If you’re a successf
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Amazing what happens after a Metabolic Reset Shoutout to Mike - a Vice President who went from burnt out to shredded dad. Shoutout to Anthony - 3 surgeries behind him, 17 lbs gone in 7 weeks, now in the best shape of his life. Shoutout to Michael - a real estate agent who lost 50 lbs, transformed his energy, and became the dad his son looks up to. Shoutout to Travis - CFO from stuck and frustrated to losing 50 lbs and finally looking like the man he knew he could be. Shoutout to Dane - a busy fa
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