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In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Sonu Sood shares with HT Lifestyle his fitness secrets, from morning rituals and workouts to diet and mindset, that keep him chiselled and motivated every day.

"I want to be as fit as I can for as long as I can," she tells Women's Health in the latest episode of Strong Like.

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At 52, Sonu Sood credits his chiselled physique to consistency, discipline, and a healthy lifestyle. He emphasizes clean, protein-rich meals, a varied workout routine including strength and cardio, ...

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Designed by PureGym's personal trainers, PureGym says people can follow the exercise recommendations to 'build muscle' and ...

Olivia Rodrigo flexed her toned abs after a workout session alongside Tate McRae in Los Angeles weeks after marking a major ...