From crispy sandwiches and weeknight stir-fries to comforting stews and chewy doughnuts, these dishes highlight the ...

Make this rustic red sauce tofu with warm spices for an easy, high-protein dinner that's perfect for cold winter weather ...

When you want something plant-based pronto, turn to this hearty recipe that gets dinner on the table in under an hour. The ...

Pad Thai is a popular street-style noodle dish made with soaked rice noodles stir-fried with tofu, shrimp, egg, and fresh ...

Spicy turkey stir-fry, sheet-pan chicken tikka thighs and vegan mapo tofu bring attitude and oomph to even the coldest days.

Have you ever pressed tofu before cooking? It can make a big difference. Pressing tofu gives it a denser texture, resulting in a chewy and soft consistency when cooked. The flavor is also more ...

MANILA, Philippines — Vegetarians love tofu. It is their main protein, replacing meat. But even non-vegetarians eat a lot of ...

This sticky gochujang tofu bowl is high in plant protein and packed full of gut-friendly, wholesome ingredients like kimchi, ...

1. In a bowl, combine the soy sauce, rice vinegar, canola oil, gochujang, and sugar. 2. Stir with a fork until thoroughly ...

Tofu is an excellent plant-based protein source. A 3.5-ounce serving (100 grams) of silken tofu delivers nearly 5 grams of ...

Mapo tofu is one of Sichuan cuisine's most iconic dishes. It consists of silky tofu bathed in a fiery, aromatic sauce that ...

You can create flavorful, high-protein meals with combinations of beef, turkey, salmon, eggs, tofu, lentils, beans, grains, ...