What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

INDIANAPOLIS (WISH)– Adults who stick with a year-long program of regular aerobic exercise show signs of having a biologically “younger” brain, according to new research that adds to evidence linking ...

Connecting the dots: Far from being a mindless escape, video games help the brain process information more efficiently and adapt more readily to complex tasks, according to a growing body of research.

Why exercise feels effortless for some but exhausting for others may depend as much on the brain as the muscles. New research suggests that subtly altering sensory signals from the body can change how ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated by the Northeastern University psychology professor and others in varied ...

If you need another reason to visit the gym this winter, a new study of almost 1,200 healthy, middle-aged men and women found that those with more muscle mass tended to have younger brains than those ...

The human brain has four distinct turning points where its structure changes, according to a study published in the journal Nature Communications, demonstrating that brain development is not as linear ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

(CNN) — Scientists have hailed the benefits of exercising early in life to lower the risk of your brain degenerating later. But new research suggests that even once you’re 45 or older, it’s not too ...