MH experts and Gronk discuss how his training has shifted post-retirement, his Super Bowl prediction, and thoughts on Brady ...

The best fitness formula in your fifties is flexible, Rowe-Ham says. “If you’re waking up with energy, recovering well and ...

By offering low-cost, semester-long fitness passes, Lerner’s student-led program makes structured workouts more accessible ...

In the realm of physical fitness, traditional exercise modalities have evolved to include not only standard practices but ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Sikkim officials join Patanjali’s nine-day Yoga Olympiad training, exploring yoga, naturopathy, and spiritual wellness.

Patanjali Research and Wellness Centre here organised a nine daylong event ‘Yoga Olympiad Orientation and Training Programme’ from January 22 to 30, 2026. The programme was based on psychology, ...

Jeremy Weinmeister was under no delusions prior to the start of the 2025-26 Division B Boys Basketball season. "Before the start of the season I was feeling really good," said Weinmeister, the head ...

Celebrity fitness coach Yasmin Karachiwala shared a video on Instagram, offering a glimpse into Vaani Kapoor's fitness routine.

The singer-songwriter on her Golden Globe, Oscars nom, and a clever Super Bowl collab.

Xander Zayas has never tasted defeat professionally. However, there is something that has been giving him the standing eight ...

An Atherton mum is launching a yoga course designed to help those diagnosed with Parkinson's disease, after her nan lived with the condition.