Frustrated with traditional meditation, entrepreneur Mimi Bouchard created Activations, a fast-growing audio platform ...

From meditation nooks to saunas and plunge pools, homeowners are transforming everyday rooms into wellness-focused retreats ...

Meditate Marquette joined Audrey Stetson and John Redfield in the studio for an introduction to meditation. Drummer Jamie LaFave played a few beats for UMT and even gave John and Audrey a few drum ...

Immerse yourself in a calming journey through vibrant, lush foliage seen from a unique ground-level perspective. As glowing green plants bask in soft, shifting light, the gentle movement and serene ...

Experience a journey of tranquility with this serene video from BuddhaTribe, part of Meditation Relax Club. Enjoy vibrant fields of red poppies, calming close-ups of a purple flower, lush green leaves ...

Claire Foy stars opposite Brendan Gleeson and one scene-stealing hawk in this muddled meditation on grief.

New study reveals the long-term health outcomes of staying up late and how simple changes can make a difference.

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

IN February, conversations reveal more than expected, momentum builds where there was once pause, and long-held hopes edge ...

Fujii Kaze opens up about his deep spiritual connection with India, which he calls his “spiritual hometown,” reflecting on ...

Sagittarius Horoscope Today February 01, Sunday: Today feels like a mini adventure waiting to happen. You’re in the mood to shake things up, try something new, and not sit in one place for too long.

Ian had died in an avalanche while skiing in the Colorado backcountry when Madelyn was just a baby. The tragedy had plunged Lamphere into single parenthood, changing diapers, making meals, doing the ...