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By offering low-cost, semester-long fitness passes, Lerner’s student-led program makes structured workouts more accessible ...

Eva Longoria, John Leguizamo, Xochitl Gomez sign open letter to Hollywood after 'Deep Cuts' fiasco Gone are the days of the $1 buffet in Las Vegas. Now $175 buffets offer luxury dining The Chan ...

And why boxing is so good for women over 50, straight from Geri's coach ...

The best fitness formula in your fifties is flexible, Rowe-Ham says. “If you’re waking up with energy, recovering well and ...

The growing number of public sauna businesses is proof Wisconsin has hopped on the bus that Minnesota, the nation's ...

An expert-led guide on how women can adapt fitness routines across life stages.

Try our expert instructor’s three favorite yoga strap exercises ...

Frome residents enhance wellbeing through local walking, group classes, balanced meals, and supportive tools, fostering ...

So, seven-minute workouts might make it easier for women to maintain a consistent fitness routine. When something fits ...

Noon-2 p.m. Thursday, Feb. 5 Where: Dick Wright Pub, Franklin  Details: Meagan Van Woert will lead the class through all the ...