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Take control of your brain health with this proven prevention framework
Complex dementia prevention just got easier with the new SHIELD acronym covering sleep, head injury prevention, exercise, ...
Researchers examine the association between academic performance on secondary school exams and lifestyle behaviors among university students.
What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.
In a recent study, researchers found that adults who engaged in 12 months of regular exercise showed reduced brain-predicted ...
Exercise Hyperion Storm, a major training exercise, takes place ahead of the British military taking charge of NATO's special ...
Your brain requires daily exercise alongside your body. Fail to give your brain regular workouts and you may experience ...
6. To slow the aging process. Muscle mass, bone density, balance and mobility naturally decline with age, but exercise ...
Mild traumatic brain injury (mTBI) remains a significant health concern for the US Military Health System and a threat to warfighter readiness. Although most service members (SMs) recover following an ...
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