Empathy grows in the small stuff. These everyday moments help children notice feelings, take another person’s perspective, ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Therapists say that something as simple as blowing bubbles can help kids regulate their breathing.

MISSION, Kan., Aug. 20, 2025 /PRNewswire/ -- (Family Features) Little children experience big emotions. When things don't go as planned or they feel overstimulated or face new experiences, children ...

Reading with children can help them develop social-emotional skills by exploring themes like emotions, empathy, and relationships. Social-emotional learning (SEL) helps children understand and manage ...

When kids feel bombarded by difficult emotions, they may feel a sense of helplessness, as if there is nothing they can do to pull themselves out of the storm. As parents, we know effective strategies ...

Today’s kids are growing up in an environment filled with constant stimulation. We’re all juggling jam-packed schedules, digital distractions, and a world that often feels louder and more reactive ...

As a parent and psychologist, I think constantly about the daily emotional challenges children face in 2020. We are enduring profound losses of life, economic security, social connections, educational ...

Some parents may wonder if their child has been here before because they are equipped with emotional intelligence that hasn't been taught. Having the ability to manage their own emotions and ...

We are living through traumatic times. The global pandemic has changed the world practically overnight. Schools are closed. Stay-at-home orders are in place across the nation. Families are ...