What’s the secret to landing a quadruple lutz, or speeding your death spiral? A figure skating researcher weighs in.

Our “how to” guide highlights all the expert tips and equipment you’ll need to successfully hit the ice.

He Zhijia, a figure skating coach at a skating rink in Guangzhou, said while young skaters are often driven by external factors like parents' wishes for skill development, physical exercise, or ...

Jump rope and roller skating are two popular cardiovascular exercises that have their own unique benefits. Both activities can help improve heart health, but they do so in different ways. While jump ...