Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

Last year, Katie Hull Sypnieski and I worked with Ed Week to produce four short animated videos on motivation (see Everything You Wanted to Know About Student Motivation, But Were Afraid to Ask).

Kareena Kapoor’s intense workout session delivers instant motivation to push through the day with energy and focus. The fitness routine reflects her disciplined lifestyle and commitment to staying ...