Although meditation is a helpful form of emotional regulation, only 10% of people meditate. 1 This leaves the other 90% in a quandary about what to do when they get up on the wrong side of the bed, ...

Please provide your email address to receive an email when new articles are posted on . People with diabetes performed meditation delivered through virtual reality to start diabetes education sessions ...

A new study published in the Journal of Patient Experience provides preliminary evidence that virtual reality–guided meditation can reduce anxiety among caregivers of pediatric inpatients. The ...

The results show a significant increase of patient reported outcomes of mental and physical health post-VR treatment vs the pre-VR treatment for the test group The study's findings suggest that ...

A new study published in npj Mental Health Research provides evidence that breath-based meditation, specifically Sudarshan Kriya Yoga, alters brain rhythms in a way that may support relaxation and ...