Popped on top of porridge, mixed into smoothies, or made into pudding, chia seeds are a pretty popular addition to people’s ...

And there’s a wealth of evidence to back this up. For example, a recent Harvard study, analysing data on 221,000 people, ...

An anti-seed oil movement has proliferated on social media platforms and has continued to grow as well-known public figures and influencers have attributed common health problems like heart disease, ...

RFK Jr. and his Make America Healthy Again movement are demonizing seed oils. The conversation about seed oils predates MAHA, but the resurgence is pulling even more people into the confusing, ...

By now, you might have heard that seed oils are bad for you — if not from social media wellness influencers, then from Health Secretary Robert F. Kennedy Jr. himself. Kennedy has said these vegetable ...

Seeds have helped plants evolve into a breathtaking variety of forms that fill our world with color and provide us with food and medicine. It's difficult to imagine where plants would be today without ...