Ever walked into the gym, made a beeline for the rowing machines (maybe all the treadmills were taken?), plonked yourself down and then kind of... not really been sure what to do next? We hear ya! But ...

Cardio, short for cardiovascular exercise, refers to any form of rhythmic physical activity that increases your heart rate and breathing so the heart and lungs can deliver oxygen to the working ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

Most people wonder, "Is a rowing machine an excellent equipment for cardio?" The answer is yes. Like treadmills and stationary bikes, row machines like MERACH 950 Dual Resistance Wood Rowing Machine ...

Rowing machines are tough to beat if you want a cardio-focused full-body workout you can smash from the comfort of your own home. Unlike treadmills and exercise bikes – which, let’s face it, hardly ...

Unless you're an athlete or a CrossFit regular, chances are you ignore the rowing machine as blatantly as Big did Carrie, Benny Blanco does hair gel, or my last Hinge date does women’s rights (yikes).

All products featured on SELF are independently selected by SELF editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Thanks to indoor rowing ...

A mechanical rowing machine is undoubtedly an excellent option for cardio and full-body workouts. It is a great piece of equipment that can simultaneously pump your heart and burn calories. Aside from ...

The LIT Strength Machine is a multi-talented rowing machine that doubles as both a Pilates reformer and a strength trainer. Yes, you’ll pay extra for these upgraded features, but if it could fulfill ...

Whether you like to regularly mix up the types of cardio and strength machines you use at the gym, or you’re on the hunt for a solid cross-training option to use during or to prevent injury from other ...