Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Most experts agree that an effective weight loss approach involves a mix of ...

You walk into the gym at 5:30 p.m. on a Tuesday, hyped up for you ready for your weekly run, when the inevitable happens: all the treadmills are accounted for. You’ve been neglecting your cardio, and ...

Losing weight can sometimes feel like an uphill battle, but the right cardio machine can turn that climb into a fun and rewarding adventure. Whether you're a gym rat or a home workout enthusiast, ...

The humble row machine can often be overlooked, gathering dust in the corner of the gym. But, with its inclusion in fitness races like HYROX, it’s making a bit of a comeback. That's because the rower ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

In the words of the Notorious BIG, it's time to bring that old thing back, says Gretchen Raddatz, a rowing coach It’s already one of the best ways to transform your body—but might as well get the most ...

Earlier this year, Phil Clapp sat down on a Concept2 machine in London and rowed 1,000 meters in two minutes, 38.2 seconds – ...

Unless you're an athlete or a CrossFit regular, chances are you ignore the rowing machine as much as my last Hinge date does women’s rights (yikes). But here’s the deal: the rower (a.k.a. the ...