These high-intensity barbell movements are redefining functional fitness, athletic performance, and total-body conditioning ...
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I tried Olympic weightlifting for the first time – here are three things it's taught me
Strength and hypertrophy training may be my main style of training, but as T3’s Active Writer (the title kind of gives it away), I love keeping active, taking on new challenges, and Olympic ...
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The Olympic Training Myth Everyone Gets Wrong—and the Surprising New Gym Equipment at the Games
Here's what really goes down in the athlete-only gyms.
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