I have a deep fondness for art museums, and the Metropolitan Museum of Art in New York City holds a special place in my heart. Stepping into its hallowed halls is like entering a sanctuary of beauty ...

People ask me all the time, "What is enlightenment and how can I achieve it?" Enlightenment seems like a hustle to me. It seems to be an idea that makes a lot of people unhappy. How can I become ...

Dallas, Texas - January 29, 2026 - PRESSADVANTAGE - Mindmachines.com, a leading distributor of brainwave entrainment ...

In today's fast-paced world, where constant connectivity and pressure are the norms, achieving mental tranquility has become increasingly challenging. While advancements in technology have made life ...

Another short meditation that can be done almost anywhere involves breathing deeply and mentally scanning your body for sensations, a technique popularized in the U.S. by mindfulness practitioner Jon ...

NEW YORK — The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of trying ...

Reiki is a Japanese spiritual practice based in meditation that also has therapeutic applications. Reiki meditation practice for the practitioner helps him/her to let go of anger, worry, fear, and ...

A Moment of Silence for Peace in Times Square kicks off at 12 Noon on the International Day of Peace September 21, 2024 & Kick Off for Climate Week. Irene will be celebrating peace and Mother Earth ...

NEW YORK The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of trying ...