Opinions expressed by Digital Journal contributors are their own. Yoga, a holistic well-being practice deeply rooted in ancient traditions, focuses on the harmony between mind, body, and spirit.

You may have caught Alo Moves face yoga instructor Koko Hayashi on an episode of “Keeping Up With the Kardashians” as she taught the titular sisters a few moves. And some skin care professionals are ...

Have you ever looked at someone and felt jealous of their glowing skin? Well, we’ve all been there. Sure, makeup is great but glass-like skin is an absolute goal, right? We’ve all heard actresses talk ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Puckering, puffing, ...