Fitness trainer tested out Kenyan running advice: ‘If you can hear your feet, you’re going too hard’

According to Dr R R Dutta, Head of the Department of Internal Medicine, Paras Hospitals, Gurgaon, a good pace can encourage ...
GQ

The Real-Life Diet of Marathoner Eliud Kipchoge, Who Uses a Glucose Monitor to Stay Hydrated

If we’re talking about the GOAT of marathon running, we’re talking about Kenyan runner Eliud Kipchoge, who started running 26.2 miles in 2012 after he failed to qualify for his country’s Olympic track ...