Add Yahoo as a preferred source to see more of our stories on Google. Taking a deep breath can do so much more than calm anxiety and lower your heart rate. A recent study found that a type of breath ...

Dear Doctors: I wonder if there have been any updates on that breathing technique called IMST? It was being studied because it can lower systolic blood pressure. I'm on blood pressure meds, and when I ...

IRVING, Texas--(BUSINESS WIRE)--Kalibrate, a global insights firm providing software and services relating to location analytics and fuel pricing, has announced the acquisition of IMST Corp., an ...

Philadelphia (April 2, 2022)—Despite the myriad known benefits of exercise, many middle-aged and older adults struggle to meet physical activity recommendations. New research finds potential for ...

A new study found that a type of breathwork (or breath training) performed for 30 minutes per day can lower blood pressure. A special device and a technique called high-resistance inspiratory muscle ...

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Despite the myriad known benefits of exercise, many middle-aged and older adults struggle to meet physical activity recommendations. New research finds potential for high-resistance inspiratory muscle ...