What’s a trip to the beach without a game of Frisbee? We check in with experts in the game and in physics to find out what makes the perfect throw. What’s a trip to the beach without a game of Frisbee ...

The wide world of sports grows ever wider. Even a bit more circular. For that, one can thank ultimate Frisbee, the popular and quirky sport enjoyed by co-eds and weekend warriors since the late '60s.

The arrival of summer promises afternoons at the beach, day drinking at beach bars, and maybe even a slip 'n slide if you're lucky, or have particularly adventurous friends. Being athletic at the ...

Philippians 4:4 Rejoice in the Lord always: and again I say, Rejoice. We were five Americans, our guide Sunil and six Sherpa porters. Our trek was from Lukla, Nepal to Mount Everest base camp. The ...

The first thing I did when I found out I had gotten a summer internship at The Virginian-Pilot was to Google “Hampton Roads Ultimate Frisbee.” I didn’t find much. A summer league in Newport News that ...