Coping with challenges using freedom, meaning, and authenticity ...

Table of Contents Principles of Existential Therapy Addressing Fundamental Human Concerns Benefits of Existential Therapy Applicability to Various Mental Health Conditions Combining Existential ...

At some point in life, many of us will experience an existential crisis. Such a struggle usually involves the loss or wavering of meaning and purpose in life. There might also be a sense of personal ...

An existential-humanistic (E-H) perspective is a therapeutic modality, a value orientation, and a way of being. Existential-humanistic is a mouthful. However, it can be broken down into two basic ...

If you've ever wondered about the meaning of life, you have something in common with the great historical philosophers. Sometimes, asking yourself big questions, such as "Who am I?" or "What's my ...