The current cold snap has often brought the hardy out for a spot of winter swimming, if social media is anything to go by.

Cold plungers dunk in Puget Sound's icy waters throughout the winter. Many say it helps their mental and physical health. Research shows they may be onto something.

The Chief Ice Officer® program trains cold plunge instructors with science-based cold, breathwork & biohacking—and ...

As the world's best athletes take to frozen tracks, snow-covered courses and ice-lined arenas at the Winter Olympics, the cold is more than a backdrop, it is a force shaping every movement. From ...

An inaugural Swim Across America-Long Island Sound event that raises cancer research money has been postponed to Sunday, March 15, due to the extreme cold expected this weekend in the Lower Hudson ...

Cold plunges have exploded from athletic recovery tool to mainstream wellness trend, fueled by biohacking influencers promising everything from boosted immunity to mental clarity. The global cold ...