Research shows that cinnamon can be good for your health. Like the latest love interest of Taylor Swift, who’s poised for superstardom, cinnamon is the standout spice of the fall. Rising above nutmeg, ...

Favorite foods are often the centerpiece of holiday gatherings. Pumpkin bread and caramel apples at Halloween, turkey and stuffing on Thanksgiving, and honey-glazed ham and gingerbread cookies at ...

Ancient Indian spice, cinnamon, offers significant benefits for diabetes management. Its properties aid in regulating blood sugar, improving insulin sensitivity, and supporting heart health.

Best known as a holiday scent or as the cause of that signature swirl of your favorite sticky bun, cinnamon is an ancient spice that's more than just a cooking staple. From its unique flavor profile ...

Drinking cinnamon-infused water daily for 30 days may offer improved blood sugar control, better digestion, and mild metabolic benefits due to its antioxidant and anti-inflammatory properties. While ...

Cinnamon offers health benefits but not all varieties are equal. Cassia cinnamon, common in supermarkets, contains high ...

What role does cinnamon play in lowering the risk of Alzheimer's disease? Cinnamon is full of antioxidants and has been shown to assist in inflammation in the body, cuts the risk of heart disease, ...

The smell of cinnamon is always inviting—and, as it turns out, cinnamon’s benefits match its warm, welcoming scent. Derived from trees belonging to the Cinnamomum genus, cinnamon bark contains ...