"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...

Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

WASHINGTON — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...

Just 150 minutes of weekly aerobic exercise may help keep your brain younger, and your mind sharper, well into the future.

Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possible. A new study shows that better cardio fitness in older age is linked to healthier ...

Regular aerobic exercise may help keep the brain biologically younger, according to new research that found measurable ...

NEW YORK, Nov. 5, 2025 /PRNewswire/ -- The Bristal Assisted Living, a premier provider of luxury senior living in the New York tri-state area, is proud to unveil the first-ever BrainFit Gym at The ...

This isn’t walking and chewing gum at the same time. The Vi at La Jolla Village senior-living community will launch a Brain Vitality Studio next month, featuring three pieces of equipment designed to ...