Forget the crosswords—new clinical research proves that consistent physical movement is the ultimate "smart pill" for memory and cognitive speed.
A new study by neuroscientists shows that our brain deals with different forms of visual uncertainty during movements in distinct ways. Depending on the type of uncertainty, planning and execution of ...
It’s an early Wednesday morning, and I’m about to work out — my noggin. I’m at a “gym for the brain” in Malibu, readying for a group fitness class. It features a targeted aerobic exercise, performed ...
Neurons deep in the brain not only help to initiate movement -- they also actively suppress it, and with astonishing precision. The findings are especially relevant for better understanding ...
New research from Northeastern University reveals that the midlife drop in exercise is driven by neurological shifts in the ...
Forget Workouts: 'Exercise Snacks' Are the Lazy Way to a Smarter Brain And Scientists Are Shocked Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of ...