Barefoot running involves foregoing modern heavily-cushioned footwear, and either running completely unshod, or with barefoot running shoes that let you feel the ground beneath your toes while ...

Add Yahoo as a preferred source to see more of our stories on Google. Running a marathon wearing supportive running shoes is an accomplishment, and so is crossing the finish line barefoot. Running is ...

Barefoot running and minimalist shoes offer less heel-cushioning. It is postulated that when an RFS runner changes from a traditional shoe to a minimalist shoe (or no shoe), landing on the heel will ...

Barefoot running is gaining strong momentum across the United States, especially among athletes and fitness enthusiasts looking for more natural ways to build strength. Unlike traditional strength ...

If you go to the gym often, you might have been told you shouldn't lift weights in runners. The common belief is it is bad ...

People might think they're crazy, but barefoot runners, even those who pursue punishing marathons sans shoes, say that freeing your feet from the confines of a sneak is just as God and nature intended ...

Minimalist shoes, also known as barefoot shoes, can be a good choice for some runners. But they are not right for everyone. You need to be particularly careful with them if you have had foot problems ...

GRAND FORKS, N.D. -- For David Uhlir of Grand Forks, when it comes to running, less is more. And he is not alone. Uhlir is one of a growing group of area runners who are excited about more "natural" ...

Although minimalist footwear may not be as popular today as it was during its heyday in the early 2000s, the niche remains ...

NASHVILLE, Tenn. (WTVF) — For the past fifteen years, one man's barefoot runs have commanded his west Nashville community's attention. They'd never seen anything quite like it. Now those runs are ...

Prakash Lamba of Gurugram completed a 100-km ultramarathon barefoot, inspiring others despite personal loss and limited ...

With the increasing popularity of minimalist footwear and barefoot running, it is imperative that clinicians understand running mechanics and the potential implications of these footwear options.